Wednesday, October 14 · 5:00 p.m. ET

Choose YOU Adventure

Stop Bracing for the Holidays

One tool for the holidays. Four doors. Pick yours. Use it this week.

60 minutes free $17 VIP · 30 min after Google Meet · recorded
Hold my seat

You don’t need a prettier table.
You need to stop being the table.

If your body starts bracing in September — making it easy, holding the room, disappearing when it gets loud — this hour is for that. Not four lectures. Four fires. You walk through one.

The comparison fire

The feed is already writing your holidays.

Someone else’s tablescape is rehearsing your inadequacy. You still have a season left. Don’t spend it auditioning.

The body fire

Rest isn’t something you earn before the holidays.

Safety is a feeling, not a prettier place. One interrupt you can use at the actual family table — then pick the door that’s hottest.

The four doors

You don’t have to fight all four.

Samantha

Put the weight down

When you disappear because the season got loud. One interrupt for a real table.

Ashley

Unhook the coping

Whatever hijacks the season — not only the glass.

Deb

Reclamation

Grief and abandonment triggers. Not a January costume.

Robynn

Fuel without a war

Sleep, water, stress, the plate — without diet-culture noise.

What you walk away with

A named door. One practice you can use this week. Permission to ignore the other three.

The 90 minutes

0:00–0:06
Land. Four doors, not four lectures.
0:06–0:46
Four doors, ten minutes each. One tool per door.
0:46–0:55
You name yours. One practice.
0:55–1:00
Free room closes. VIP invite. Replay either way.
1:00–1:30
VIP only · $17. Deeper on the door you walked through.

Hold Wednesday, October 14.

Free 60 minutes. $17 VIP after — 30 minutes on the door you walk through.

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